Acupuncture | Mindful Maelström Wellness Clinic | Ontario

Acupuncture is one of the oldest medical therapies in the world, and has been proven to be exceptionally safe and clinically effective. Our highly trained registered acupuncturist and Eastern medicine practitioner uses a variety of classical and holistic techniques, including cupping, tui na massage and the use of thin, sterile disposable needles inserted superficially into specific areas of the body. The use of needles is optional and not required for an effective treatment.

Traditional Eastern Medicine begins with the understanding that human beings are inseparable from their physical and social environments. Acupuncture, moxibustion, cupping, massage and herbs are all different tools with the same goal: to help your body and mind return to harmony. This is the basis of a long and healthy life.


Acupuncture and Eastern medicine use the body's natural ability to heal itself to treat many chronic and acute conditions. Ailments that have been proven to benefit from acupuncture treatment include: arthritic or common pain, injuries, digestive distress, insomnia, stress, depression, anxiety and more.

Wondering what to expect during an acupuncture treatment with Henry? Click HERE to learn more. 

Tips to get the most out of your acupuncture treatment:


Before treatment:

  • Being too full or too hungry is not good, so it is
    ideal to eat 1-2 hours before you arrive


During treatment:

  • Wear loose, comfortable clothing if possible
  • Turn off your phone and step out of the bustle of the day


After treatment:

  • Drink 1-2 cups of warm water
  • Keep your body warm, especially your neck and feet

Acupuncture is often covered by private extended health benefits. 
Insurance receipts are provided.

Coming this fall to Mindful Acupuncture makes treatment more accessible! How does it work, and is it right for you? Read more about it here!