Carol Pitre MA, RP (Qualifying)

Psychotherapy + Counselling

Life’s challenges can sometimes throw us off course, and I am
honoured to offer a non-judgemental space and unconditional support
to my clients throughout their respective journeys. I strongly believe in
the power of therapy and as such, aim to build a safe, comfortable and
healing environment so as to help uncover practical solutions while
exploring core issues. Working collaboratively, I believe that talk
therapy can bring tremendous insights, empowerment and value to
those who choose to embark upon a journey of growth.
I provide services to children, youth, adults, couples, and families, and
welcome individuals of all cultural, racial, sexual or religious identities.
I hold experience working with a wide range of issues that includes
anxiety, depression, self-esteem, addiction, relationship issues,
infidelity, grief, anger management, trauma, and parenting challenges.
My theoretical approach is rooted in attachment theory and my
preferred modalities are Emotionally Focused Therapy, Compassion
Focused Therapy, Mindfulness practice and Cognitive Behavioural
Therapy.
 
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Carol holds a BFA from York University, a diploma in Social Service
Work and a Master’s in Counselling Psychology. Before moving
exclusively to her psychotherapy practice, Carol offered trauma-
informed services to women and children at a local women’s shelter,
and facilitated life-skills group work for children with severe
behavioural diagnoses. In addition to the above credentials, Carol has
completed a certificate in Couple and Family Therapy, and has trained
in Emotionally Focused Therapy, and Compassion Focused Therapy.
Carol is registered to practice psychotherapy with the College of
Registered Psychotherapists of Ontario (CRPO).