Emily Palermo MSW

Psychotherapy + Counselling

It can be difficult to navigate the therapy world and I commend you on taking the first step in seeking help. If you have already started your healing journey I welcome the opportunity to collaborate. I have experience treating Depression, Anxiety, Post Traumatic Stress and other mood disorders. I work with individuals struggling with stress, grief, obsessive issues, relational and family conflict, social anxiety, self-esteem, and addiction. I integrate a variety of evidence-based practices during treatment that is unique to the individual including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, Internal Family Systems, Mindfulness and Eye Movement Desensitization Reprocessing. I provide services to adolescents and adults of all cultural, racial, sexual or religious identities. My goal is to offer a friendly, non-judgmental, supportive and safe place to heal. 

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Emily holds a Master’s in Social Work from the University at Buffalo. She also holds a Social Service Work diploma from Niagara College and a Bachelor’s in Social Work from Niagara University. Emily has experience working with individuals, adolescents and families in a therapeutic setting; she has worked within the foster care and public schools system. She has also worked with adults diagnosed with severe mental health disorders and facilitated mental health groups in the community. In addition to the above credentials she has completed a certificate in Eye Movement Desensitization Reprocessing. She is a registered social worker with the Ontario College of Social Workers (OCSWSSW).

 

Therapeutic Approaches

Cognitive Behaviour Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Acceptance & Commitment Therapy (ACT)

 Internal Family Systems (IFS)

Eye Movement Desensitization Reprocessing (EMDR)

Mindfulness

Works with

Individual:

Adults

Teens 18+

Availability

Online

Daytime & Evening

Find Emily's availability or contact us to book an appointment.

© 2020 Mindful Maelstrom Inc. 

Mindful Maelstrom Wellness Clinic

91 Ossington Ave.

Toronto, Ontario M6J 2Z2

(416) 519-0989

bewell@mindfulmaelstrom.com  

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