Ana Decanini
Registered Massage Therapist
Want to move better, feel better, and reduce pain?
I am a Registered Massage Therapist (RMT) and a Certified Stretch Therapist (CST) with extensive experience in helping clients achieve optimal health and wellness.
As an RMT, I possess a comprehensive understanding of human anatomy and the therapeutic benefits of massage. I specialize in relieving pain and tension, easing muscle tightness, reducing stress, minimizing inflammation, and promoting recovery from injuries. My treatments are designed to improve overall well-being and address both acute and chronic conditions.
As a Certified Stretch Therapist, I integrate Fascial Stretch Therapy (FST) and Proprioceptive Neuromuscular Facilitation (PNF) techniques to enhance flexibility, mobility, and muscle function. My goal is to help clients move better, improve posture, and prevent injuries.
My treatment approach is multidisciplinary, combining both Western and Eastern philosophies and techniques to create a holistic treatment plan tailored to each individual’s needs.
My treatments may include: Soft tissue manipulation, including deep tissue and Swedish/relaxation massage Myofascial release and joint mobilization techniques Assisted fascial and PNF stretching modalities Hydrotherapy remedies Remedial home care exercise prescription to support optimal health and recovery Client education to empower long-term wellness
I can help address a wide range of issues related to pain, discomfort, and physical dysfunction, including: Stiffness and limited flexibility & mobility Movement challenges and posture issues Muscle tension Stress, anxiety, and insomnia Post-surgery restrictions Conditions like chronic fatigue and fibromyalgia Respiratory and digestive problems (e.g., constipation, asthma, emphysema, IBS) Neck pain, shoulder pain, back pain, headaches, and migraines & more!
Whether you’re looking to move better, feel more energized, or reduce discomfort, I am here to help you achieve a healthier lifestyle and feel your best.
Outside the treatment room, I live a holistic lifestyle rooted in yoga, breathwork, and mindfulness, always seeking balance, presence, and growth.
Now, let’s talk about you and your needs.
If you’re ready to get back to doing what you love, I am here and ready to help.
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Ana’s education and training include:
2200 hours Massage Therapy at Kikkawa College, Toronto, Ontario
20-hour Medical Lymphedema Therapy, São Paulo, Brazil
20-hour Medical Lymphatic Drainage, São Paulo, Brazil
20-hour Oncology Massage, Curitiba, Brazil
25-hour Advanced Stretching with Kru Dew, Toronto, Canada
30-hour Thai Massage Level 1 & 2, International Thai Massage (ITM), Toronto, Canada
70-hour PNF-Assisted Stretching Theory & Practice, Stretchlab, Buffalo, United States
550-hour Thai Massage Training, Pai, Thailand
200-hour Yoga Teacher Training, House of OM, Bali, Indonesia
Ana Decanini
Registered Massage Therapist
Registered Massage Therapy
ACCREDITATIONS
Member of CMTO (College of Massage Therapists of Ontario)
AREAS OF PRACTICE
Stress & Anxiety Reduction Neck, Shoulder & Back Pain Muscle Tension Tension Headaches Stiffness and Limited Flexibility & Mobility Injury Recovery Post-Surgery Rehabilitation
THERAPEUTIC APPROACHES
Propioceptive Neuromuscular Facilitation (PNF) stretching Facial Stretching Technique (FST) Myofascial Approach to Postural Dysfunction Cupping Therapy Joint Mobilization Deep Tissue Massage Swedish Massage Sports Massage Trigger Point Therapy Manual lymphatic drainage (MLD) Hydrotherapy Lymphedema Therapy Oncology Massage Remedial Exercise Thai Massage Foot Reflexology
WORKS WITH
Individuals
Adults
FORMATS
In-person
Languages English Portuguese Spanish (Fair)
FEES
$150 per 60 minute session
$180 per 75 minute session
$205 per 90 minute session
BOOKINGS
To see Ana’s availability or to book online, click below.
