Group Therapy

This summer marks the first-ever group therapy series led by Kristina, founder of Mindful Maelstrom. Rooted in depth psychology and soul work, these offerings invite participants into an experiential process of self-discovery, shadow integration, and archetypal healing—within the safety and power of community.

  • A woman with long curly hair sits on a wicker chair in front of an ornately carved wooden door with decorative carvings and brass knobs. She is wearing sunglasses, a white t-shirt, white pants, and brown shoes, and appears relaxed. The background includes a plain white wall, and there are green leaves from a plant visible in the top left corner. Text overlays the image, including
  • A cozy outdoor patio decorated for a therapy-themed event with a neon sign reading 'This is not therapy as usual, this is soul cinema.' The patio has seating arrangements with pillows, fairy lights, and large potted plants, creating a warm atmosphere.
  • Indoor space with large singing bowls, a fluffy rug, and large potted plants, opening to a balcony with outdoor seating and trees, overcast sky in the background.
  • A woman with long, wavy hair sitting in front of a microphone, with text overlaid on the image promoting self-awareness and imagination.
  • A group of people participating in a spiritual or meditation session indoors and outdoors, with cozy seating, plants, and string lights.
  • Two white cups on a woven surface with a cozy blanket in the background, containing a poem about mythic archetypes and inner journey.
  • Three separate outdoor scenes with women talking and laughing, overlaid with text: "A PORTAL. A REBELLION. A REMEMBERING."
  • Text overlay on fabric and pillows describing a reflective circle process for self-exploration.
  • Four pairs of hands holding each other, symbolizing connection and support.
  • Open magazine or scrapbook with colorful artwork and text overlay about soul mapping, involving collage, poetry, paint, movement, and voice, with promotional details for a workbook.
  • A table with art supplies, notebooks, and magazines, overlaid with inspiring text about creativity and self-discovery.
  • Text graphic with the phrase "mind body soul" in large white and pink cursive fonts on a dark background, with a small pink handwritten note at the bottom reading "interpective : Imaginarium".

If you’re ready to book a call and explore group therapy with Kristina, click “Secure Your Session” to reserve your spot.

If you’re curious but not quite ready, click “Maybe - Can We Talk” to fill out a short form. Kristina will reach out to learn more about what you’re looking for and help you decide if group therapy is the right fit.

WANNA JOIN?

Secure your session
Maybe - can we talk
OssFest 2022
Jul
23
to Jul 24

OssFest 2022

  • Ossington Avenue between Dundas Street West and Queen Street West (map)
  • Google Calendar ICS

Start your morning with a health and wellness feature then spend the day exploring the artisanal and local businesses of Ossington Avenue. With over 25 extended patios, music, and entertainment, it is sure to be a fun-filled day!

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