Osteopathy
Therapy for the Body
Individual Sessions
45 minutes session $115
60 minute session $140 90 minutes session $195
120 minutes session $250 15
Your Practitioner
Osteopathy
Photo by Erol Ahmed on Unsplash
Osteopathy is a hands-on approach to care that considers how the body’s structure, movement, and daily demands influence overall well-being. By looking at the body as a whole, osteopathy aims to address areas of tension, discomfort, and restricted movement while supporting your ability to move and function with greater ease.
At our clinic, we believe that effective care starts with understanding you. Your daily activities, work environment, physical demands, and emotional well-being can all shape how you feel in your body. Through a personalized approach, your osteopath will take the time to understand your experiences, concerns, and goals before tailoring treatment to your individual needs.
Whether you’re experiencing back or neck pain, muscle tension, joint stiffness, or discomfort that affects your everyday activities, osteopathic care focuses on helping you feel more comfortable and return to the things that matter most to you.
Our goal is to work collaboratively with you, provide thoughtful treatment and practical aftercare, and support you in moving through life with greater comfort, confidence, and ease.
Frequently asked questions
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In your initial consultation with your selected practitioner, you will be asked questions related to what you hope to accomplish during treatment and how long you have been experiencing symptoms of discomfort, pain or lack of mobility. We will discuss your lifestyle, your current situation and those things that are working or not working for you. Some treatment can be short term. Sometimes treatment will need to be ongoing for several months to work on deeper or more severe issues. Together you and your practitioner will come up with a plan. You will be encouraged to be an active participant in treatment, and will be offered some reading or exercises which you can do on your own to integrate the best possible healing and change. Our aim is for you to leave the first session feeling some relief and with a plan in mind.
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You can expect to receive compassion, empathy, respect and understanding from us in an environment that feels warm, safe and inviting. You can expect to receive practical guidance and perhaps new perspectives to help you uncover and understand patterns and negative habits that are inhibiting you from living your best life.
By using empathy and by paying careful attention to your words, mood, and body language, we will work in a way that feels comfortable for you, at your pace, and always with your goals in mind.
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Naturopathic treatment sessions ranges from $105-$245, depending on the type and duration.
All our practitioners are registered members within their field. Registered Massage Therapy, Acupuncture and Naturopathic Medicine treatments sessions are typically covered by extended health benefits plans. However, as every plan is different, we ask that you confirm the exact details of your benefits in advance. We provide insurance receipts electronically and offer direct billing to.
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Whether you’re looking for a new practitioner, or have never been to treatment before, the process of finding the right professional can be overwhelming. Navigating through hundreds of profiles online and confusion about the process itself may be a barrier to receiving the support you need. At Mindful Maelstrom we want to help make that process as stress-free as possible. Connect with our Intake Team to help find the right treatment for you.
Our Intake Team will:
Work with you to understand your unique needs and goals, and will identify the practitioner who is best suited for you based on their approach and expertise
Help you to understand your extended health insurance benefits and will work with you to get maximum benefit from your coverage
Help you to navigate your options if financial limitations have created a barrier to receiving mental health support
Answer any questions you have about treatment and guide you through the process of becoming a new client at Mindful Maelstrom
Help you to schedule your initial and ongoing appointments as needed
Ready to begin your holistic journey?
We’re here to help guide and support you along the way.