Aida Bozha
Registered Social Worker
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our own world.” - Gabor Mate
I believe in building a sound therapeutic alliance to help you achieve personal growth and improve your quality of life. I will provide a safe, supportive, and non-judgemental space for you to openly express your concerns and feel heard, understood, and accepted. In our shared space, you will be treated with respect and dignity.
I utilize a holistic approach in my therapeutic practice that is individually tailored to you - incorporating strengths and evidence-based strategies. With over 20 years of experience in case management and health care settings, I have worked with a variety of populations to address issues related to mental health, chronic medical conditions, and end of life care. Throughout my private clinical practice, I have counselled motor vehicle accident survivors who have faced adjustment difficulties, anxiety, depression, PTSD, brain injury, and traumatic loss.
Drawing upon a combination of therapeutic approaches - including Dialectical Behavioural Therapy, Emotionally Focused Therapy, and Cognitive Behavioural Therapy - I help you develop a deep awareness of your mind and embrace your full potential for holistic relief and healing.
Now, let’s talk about you and your needs.
If you are experiencing emotional and interpersonal difficulties, and are ready to make positive changes in your life, I am here to help.
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Aida Bozha is a Registered Social Worker (MSW, RSW) and member in good standing with Ontario College of Social Workers and Social Service Workers (OCSWSSW). She holds a Bachelor’s Degree in Social Work from the University of Tirana in Albania, and has completed an International Master Program in Social Work at the University of Gothenburg in Sweden. Aida is trained in diverse therapeutic modalities, and obtained a Certificate on Fundamentals of CBT and CBT for Anxiety Disorders and Depression from Wilfred Laurier University in Kitchener, Ontario.
In her free time, Aida enjoys spending time with family and friends, exercising, travelling, and spending time outdoors. She strongly believes in the importance of physical activity in maintaining mental wellness.
Aida Bozha
Registered Social Worker, MSW
Psychotherapy and Counselling
ACCREDITATIONS
Registered with OCSWSSW (The Ontario College of Social Workers and Social Service Workers)
AREAS OF PRACTICE
Acquired Brain Injury
Advanced Care Planning
Anger Management
Anxiety
Caregiver Distress
Depression
Emotional Dysregulation
Grief and Loss
Health Care System Navigation
Interpersonal/Relationship Issues
Major Life Changes and Transitions
Mood Disorders
Palliation/End of Life Care
Panic Attacks
Post-Traumatic Stress Disorder (PTSD)
Self-worth/Self-esteem
Stress Management
Trauma
THERAPEUTIC APPROACHES
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Emotionally Focused Therapy (EFT)
Mindfulness
Motivational Interviewing
Solution Focused Brief (SFBT)
WORKS WITH
Individuals
Couples
Families
Older Adults
Adults
Teens 17+
FORMATS
Online
Phone
LANGUAGES
English
Albanian
FEES
$165 per 50 minute session (Individuals)
$195 per 50 minute session (Couples/Families)
BOOKINGS
Aida is only available for virtual sessions. To see Aida’s availability or to book online, click below.