Dr. Liz Tarshis
Registered Psychologist
What’s blocking your way towards the life you want?
My goal is to help you recognize and build upon your strengths, enhance your coping skills, and develop the resiliency and confidence needed to improve the quality of your life. Together, we work to identify and eliminate the roadblocks that may be impeding your path to greater self-awareness and self-acceptance.
I always knew I wanted to work with people one on one to address mental health challenges. I was always curious about why we do things and how the mind works. After 25 years as a Registered Psychologist, who has worked with students, young adults, professionals and parents - across a wide spectrum of cultural, racial and religious backgrounds - I still enjoy the deep connections I get to make with others and the ability to help them on their personal journey.
I understand how important it is to build a trusting relationship with my clients, so I use a flexible style that is judgment-free and allows individuals to truly explore their feelings and experiences. I provide a safe and accepting environment where you can find the support you need for your mind, body and soul. I will work with you to and give you the space needed to develop new strategies for dealing with relationships, challenges and transitions. Ultimately, it is about ensuring you have the tools and guidance you need to move towards achieving your personal goals.
Now, let’s talk about you and your needs.
If you are ready to start moving the obstacles that are getting in your way, I’m here to help.
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Dr. Tarshis received her Masters of Arts in Educational Psychology from McGill University and her Doctorate in Counselling Psychology from Boston University. Dr. Tarshis has worked for 15 years as a School Psychologist for the Toronto District School Board and for over 25 years as a Personal Counsellor at the University of Toronto Scarborough Campus Health & Wellness Centre. Dr. Tarshis has a private practice where she works with adults across the life span. She has also supervised candidates preparing for registration with the College of Registered Psychotherapists and the College of Psychologists of Ontario and Masters of Education practicum students from OISE (Ontario Institute for Studies in Education).
Dr. Liz Tarshis
Clinical Psychologist, Ed.D.
Psychotherapy and Counselling
ACCREDITATIONS
Registered with the CPO (College of Psychologists of Ontario)
AREAS OF PRACTICE
Anxiety / Panic
Depression
Emotional Regulation
Family/Relationship Issues
Grief and Loss
Learning Disabilities and ADHD
Life Transitions
Self-Esteem
Work/Life Balance
THERAPEUTIC APPROACHES
Cognitive Behavioural Therapy (CBT)
Mindfulness
Psychodynamic Therapy
Self-Compassion
WORKS WITH
Individuals
Adults
FORMATS
Online
Phone
FEES
$225 per 50 minute session
BOOKINGS
Dr. Tarshis is only available for virtual sessions. To see Dr. Tarshis’s availability, click below.